Benefits Of Lettuce

Since I mentioned Lettuce to one of my posts here, let’s check the benefits that we can get from Lettuce. Lettuce is more than a vegetable, it is not only giving us all the nutrients that we need but it can also get us slimmer.

Lettuce can help you to get some sleep because it extracts isolating depressant chemicals. These chemicals showed significant sedative effects. Lettuce posses antioxidants too. Antioxidants are a bio chemicals more often than not found in our diet. This is the reason why most of Dietician recommends taking some lettuce when you are on a diet. Lettuce leaf extracts can control of any kind of cancer. Most significantly leukemia and breast cancer, Experiments also says that the weight ratio of human lettuce consumption required killing at least 50% of leukemia cancer cells.

More details here https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-lettuce.html

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No Lettuce This Time Yet

I was thinking to buy lettuce for my loaf bread. I was thinking to put lettuce, sweet ham and broiled egg in my loaf bread. But then when I grocery shop the other day I found out that the lettuce alone cost like P 70. 00. My eyes grew big, my niece was right it is really very costly. I didn’t buy it.

When I grocery shop I have my list ready, what necessary things I need to buy, the lettuce was just an option if I have extra. I had extra that time but it was not enough for the lettuce. I don’t want to ruin my budget and of course my list so I have to set it aside. Maybe when things go right I can buy it. No lettuce this time yet.

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Got A Little Package From Enervon

When we arrived home today from the dentist my sister said that I have a little package from LBC, I didn’t have any idea who sent me the package but when I checked it. It is the Enervon, I signed up for these multivitamins in FB but I didn’t expect they would really sent me some and I am just so surprised to have it in my hand.

Enervon is a Multi vitamins, so when you feel tired early in the morning, take one of these and you will have your strength back. When you are energetic, you would be happy the entire day.

I got so excited when I opened up the package, I have all the reason to smile now even if life’s blue, I have everything to lighten and make it colorful.

Thank you Enervon!

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I Think I Am Having An Asthma

It started last Sunday when I tried to cut the weeds in the yard, from then on I oftentimes coughed. But as I really want to do the normal process, I did not buy medicines right away instead I bought some herbal juice but my cough got worsen. So today I decided to just buy medicines for dry cough, I know I am feeling like this is already an asthma but as of now we really don’t have extra, the money that my husband sent today is intended for bills, grocery and our allowance daily so going to the Pulmonologist is not an option. And on Friday will be intended for Faith’s dentist, she really needs to have her broken tooth extracted, she said that there is a new tooth coming out.

I went to the pharmacy and asked them what capsule should I take, they recommended me a medicine. It is a capsule and I am taking it now. I noticed it works but I am still observing it. There is no hard breathing at all, so let’s see. I also bought 2 handkerchiefs today because I was suspecting that the dusts and the vehicle exhausts contributed to my cough. I usually drive so I don’t smell the exhausts before but since it is brought to the repair shop I guess handkerchief is badly needed this time, I can now understand MJ and Mariel for asking me to buy 20 pieces of handkerchiefs for them to use. Now I know…

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