Now that my daughter is back on her training, I always made sure that she had enough Vitamin C especially when I haven’t sent her and her sister to their Doctor for Flu Vaccination yet. I also let her take the Cherifer that is for her height, I did not let her take the Memory plus since I guess two Vitamins in a day is enough for her. F is taking also the Propan that is for food supplement because she has not been eating much lately and of course Vitamin C as well. My niece since she is staying here for a while, I also let her take the Fern C. And yours truly is taking the Cosmo skin that is for food supplement, Vitamin C plus the Gluta. Don’t get me wrong I am not really aiming to have a super white skin but smooth skin will then be enough for me.
We don’t eat much veggie, so I am thankful that we had Vitamins we can depend on when we need to energize ourselves but of course there is too much difference when you will make a habit of eating veggies. Because it could boost your immune system and the like, you just have to be very careful when cleaning it because there are veggies that got lots of chemical before they harvest it.