Sweet Potato For Breakfast

I was so busy with my online task a while ago when I heard a vendor shouting, selling for some fruits and sweet potato. It has been a while since I didn’t eat a sweet potato, oh well usually sweet potato is good when you go to the beach but since we didn’t go to the beach for 6 months already thus I just have to satisfy my cravings for sweet potato inside the house, here at home. We called the attention of the vendor and my sister bought some mangoes and a number of sweet potatoes. After she boiled the sweet potato, we munch it together, and you know it tasted even better if you put some butter on it. Yum, yum, yum we just had a very fulfilling breakfast.  Don’t you know that you could get more benefits from sweet potato, yes and these are Vitamin B6, great source of Vitamin C, Vitamin D, it also contain Iron and rich of magnesium that helps you for relaxation and anti-stress mineral.

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