Archive for August 1st, 2017

Benefits Of Lettuce

Since I mentioned Lettuce to one of my posts here, let’s check the benefits that we can get from Lettuce. Lettuce is more than a vegetable, it is not only giving us all the nutrients that we need but it can also get us slimmer.

Lettuce can help you to get some sleep because it extracts isolating depressant chemicals. These chemicals showed significant sedative effects. Lettuce posses antioxidants too. Antioxidants are a bio chemicals more often than not found in our diet. This is the reason why most of Dietician recommends taking some lettuce when you are on a diet. Lettuce leaf extracts can control of any kind of cancer. Most significantly leukemia and breast cancer, Experiments also says that the weight ratio of human lettuce consumption required killing at least 50% of leukemia cancer cells.

More details here https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-lettuce.html

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