Foods To Take For ADHD Child

I nearly cried when I learned that my youngest daughter can’t seem to focus on her new school and she tends to ask question randomly not even related to the subject. I told my husband about it and  he got disappointed. We were thinking to put her back in a therapy but we were taking a hold of it, because I know we can talk to her about it. We searched about ADHD again, what needs to be done or the activity and what food should she  take. And my husband came up with this:

  • Lean meats and poultry
  • Fish rich in Omega Fatty Acids
  • Fruits and Vegetable
  • Whole Grains
  • And healthy unsaturated fats
  • Probiotics (Yakult)

Good thing I was able to straightened it out. I talked to her in private about it. I let her understand and realized of what she did. She cried and said she didn’t know  she was already distracting the whole class. I monitored and frequently asked the teacher if she improves or if there are other things we need to correct. The teacher said that she’s improving, she didn’t hear any complaints from her co-teachers. I just hope that Faith continue behaving properly. I am crossing my fingers to it.

 

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