Browsing Category: "Fitness"

I Think I Am Having An Asthma

It started last Sunday when I tried to cut the weeds in the yard, from then on I oftentimes coughed. But as I really want to do the normal process, I did not buy medicines right away instead I bought some herbal juice but my cough got worsen. So today I decided to just buy medicines for dry cough, I know I am feeling like this is already an asthma but as of now we really don’t have extra, the money that my husband sent today is intended for bills, grocery and our allowance daily so going to the Pulmonologist is not an option. And on Friday will be intended for Faith’s dentist, she really needs to have her broken tooth extracted, she said that there is a new tooth coming out.

I went to the pharmacy and asked them what capsule should I take, they recommended me a medicine. It is a capsule and I am taking it now. I noticed it works but I am still observing it. There is no hard breathing at all, so let’s see. I also bought 2 handkerchiefs today because I was suspecting that the dusts and the vehicle exhausts contributed to my cough. I usually drive so I don’t smell the exhausts before but since it is brought to the repair shop I guess handkerchief is badly needed this time, I can now understand MJ and Mariel for asking me to buy 20 pieces of handkerchiefs for them to use. Now I know…

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Gym Instructor For Fitness

I already have messaged my friend regarding the gym instructor yet I still didn’t go there to inquire personally. But I surely will do this gym exercise. I mean I really have to do it because I can’t stop gaining weight. It started when my husband went here last month and because he felt so dry all the time because of the humid weather, we keep on buying Zero Coke and we would share it for the whole family that resulted me to boom.

I started drinking the Green Tea again and so far I am doing good. I bought a slimming juice but it has effects on me. It seems like I will be throwing up right after I drink that. The biofit tea is better than of that slimming juice. On the other hand, I want to go to the gym to inquire but I could not do it today since I have to go to the mall to grocery shop since our fridge is near to be empty. My husband bought a bigger refrigerator this time, so we can fit all the grocery items that we need to put, I am thankful that my husband bought this one for us when he was here and the cooler too.

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