Simple Birthday Celebration At School

I know this is a late post but spare me this busy fella over here. I am working like a dog for these few years and there are times that I could not update my blog. If I will be able to update it, it will be like a late post just like this. You see my youngest daughter celebrated her 10th birthday on February. We did not have a grand celebration just like from the previous years; instead we just had a free lunch at school together with her classmates and her teacher.

I bought kiddie meal at McDonalds and 1 big pizza from SnR, sent them over before lunch at school. Faith was already delighted; she’s just too easy to please. I did not have sleep at that time so after I deliver their lunch, I just asked her teacher if she can already manage to distribute the foods. She said yes and she asked if I want her to take some pictures, of course I agree with her. Later that day I was surprised how organized it was, Faith indeed celebrated her birthday even so simple yet still with glee.

These are one of her pictures:


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Free Coupon Meal

Since I got some 10’s from last month’s performance, they raffle our names and those agents who were lucky to be picked will be awarded, some got movie tickets, cellphone loads or a free meal from Penongs. And I got lucky with gift certificates for Penongs. It doesn’t have expiration dates so I can use it anytime and I did just recently with Faith. We went to SM supposedly to attend a workshop but we came in late, the workshop is almost over and since it was almost 12 noon at that time, I tagged Faith to the nearby Penongs restaurant. It was my first time so I kind a shy to present the gift certificate besides it was just stocked in my bag for a couple of months, so I am scared that what if they won’t accept it because it has been a while. It was not torn, thank GOD, although it was just folded. We were able to order some extra foods and shake for Faith and we were able to get some discounts out of it. I just hope that I can still get some gift certificates these coming Months, or a movie ticket. I hope my performance will go well so I can have enough to provide for my family.

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How Effective Are Fat-Burning Supplements?

The battle of the bugle is one of the constants in many people’s lives. If we aren’t actively dieting, we’re worried about the size of our bums or loosening our belts. Wouldn’t it be wonderful if there was some way we could chase the fat away and enjoy food again?

Fat Burners: Solution or Scam?

Controversy surrounds any sort of perceived ‘quick fix,’ and fat burners are no exception. There are those who swear by their efficacy and those who swear that nothing but diet and exercise will work. If you have an ongoing issue with your weight, the answer to this question is important.

Fat burners generally fall into three categories: fat blockers, metabolism boosters and appetite suppressants. Most supplements on the market are made from natural ingredients that offer other health and nutrition advantages. Some supplements trigger thermogenesis or claim to regulate thyroid function. Any of these substances can offer benefits that boost your weight loss efforts.

What Are Some Fat Burners That Work?

Caffeine is the old standby when you’re looking for energy, but it has other health benefits as well. The amount of caffeine needed to provide a noticeable amount of fat-burning assistance is unrealistic for anyone to drink, whether you prefer coffee or tea. Supplements containing super-concentrated amounts of green tea extract or green coffee bean have shown promise.

A key to fat loss is to increase muscle mass. The more muscle you have, the higher your metabolism and calorie-burning potential. High=protein diets are very effective in weight loss, and adding protein power to shakes and smoothies can give you added protein without the added calories. If you’re going to go the high-protein route, you may want to also increase your fibre intake. There are many soluble fibre products that you can mix with water to keep your digestion in good working order without adding calories.

Some popular new formulations focus on helping your body metabolize sugars and carbs, two of the main causes of blood sugar spikes, fat retention and inefficient liver function. Minimizing the effects of carbs and sugars helps control food cravings and allow you to burn more calories. It also helps regulate insulin production.

What is the Best Way to Use Fat-Burning Supplements?

Long-term, lasting weight loss takes a sensible, multi-faceted approach. There is no one solution. Diet may work on its own for a while, but cutting out entire food groups and deprivation often lead to binges and yo-yo dieting that can affect your health and emotional well-being. Working out can improve your overall fitness, but it works best in conjunction with sensible eating.

Adding supplements to the mix that increase energy or suppress your appetite can jump-start your weight loss. Once you start seeing signs of progress, it will improve your confidence and encourage you to keep going. Some supplements provide additional nutrients that might be lost while dieting and working out.

Fat burners aren’t a super pill that an magically shrink your waistline, but they do work if you know how to use them. If you’re looking for high-quality diet aids, you can visit Health365 for fat burners or a similar health and fitness website. As with anything, supplements works best in conjunction with good food choices and an active lifestyle.

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Youngest Daughter’s Birthday Is Done

Finally, my youngest daughter’s birthday is done. It was only a simple celebration, I just bought kiddie meal in Mc Donalds for 16 kids, and I bought extra for the teacher and my nephew who is also at the same school. I supposed to stay when the teacher distributed the foods but then I haven’t sleep yet and I need to grocery shop for our diner. Yes, we have a simple dinner at home. I just bought ingredients for Patatin, for Pancit Canton and Fried Chicken. I also bought a simple cake for her.

Why it was so simple?

It is because she just asked for a short day tour in Eden Park; you see she was not able to visit the place yet. I, myself went to that place like 10 years ago when I and my husband first met. Thus the day tour served as memories for us that I want my kids to know and be aware of the places I and their Dad went to.

She had a good time, there were snacks included with the day tour. It was pasta for all of us, which Faith enjoyed a lot. It was a simple celebration that I believed will cherish forever.

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